Xpress Urgent Care, Author at Xpress Urgent Care

April 28, 2015
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Surf’s Up: Staying Safe in the Water

Surfing continues to grow as a popular way for people of all ages and skill levels to enjoy the beautiful setting of Newport Beach. Unfortunately, as the number of surfers increase, so do the visits to the Newport Beach care clinic! Without the understanding of…

April 24, 2015
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The Importance of Staying Hydrated

As summer nears, more people will be spending time outdoors playing and working in the sun and hot, humid temperatures. Staying hydrated should be one of your top priorities any time you are in the heat or are performing vigorous activities that cause you to…

April 13, 2015
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8 Ways to Start Improving Your Heart Health Today

The heart is one of the most important parts of the body, and one that needs to be taken care of in order to maintain good health and prevent harmful medical conditions like heart disease, heart attack, blood clots, and stroke. When patients at our…

April 6, 2015
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6 Tips for Managing Chronic Pain

For some of the patients at our Orange County emergency clinic, pain doesn’t end after an injury heals. Because of an injury or medical condition, millions of Americans deal with chronic, ongoing pain on a daily basis. If you’re dealing with chronic pain, using the…

March 30, 2015
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How to Prevent Type 2 Diabetes

Type 2 diabetes is the most common type of diabetes, afflicting more than 24 million Americans,[i] some of whom are patients at our Orange County walk-in clinic. Unlike type 1 diabetes, which is a genetic condition and is inherited at birth, type 2 diabetes develops…

March 23, 2015
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What Should You Do When You Suffer a Burn?

Minor to moderate burns are one of the many types of injuries that patients at our Orange County medical clinic seek treatment for. As with many types of injuries, treating a burn the right way can have a big impact on how well it heals,…

March 16, 2015
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Tips for Dealing With Spring Allergies

Many people don’t consider seasonal allergies to be a serious condition, but anyone who suffers from them every year can tell those people otherwise. For allergy sufferers, the seasons when the allergens that set off their condition appear can be miserable, leading to loss of…

March 9, 2015
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What to Do When You Have a Strained Muscle

One of the most common injuries that we see at our Costa Mesa medical clinic is that of strained muscles. Muscles strains can be very inconvenient, and sometimes quite painful, but they generally heal quickly, and most do not require professional medical treatment. Knowing how…

March 2, 2015
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Healthy Eating Tips for Preventing Cancer

Despite many advances in treatment over the last few decades, many people every year are diagnosed with some form of cancer. While there’s no way to completely guarantee that someone will never be diagnosed with cancer, there are steps that can be taken to reduce…

February 26, 2015
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Important Exercise Tips for Better Health

One of the best things that patients at our Costa Mesa medical clinic can do to prevent future health problems is to remember to regularly exercise. Healthy exercise boosts the immune system, helps with weight loss, gives exercisers more energy, and is one of the…