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Costa Mesa Urgent Care Center

4 Holiday Health Myths Debunked 150 150 Xpress Urgent Care

4 Holiday Health Myths Debunked

You have a lot going on during the holiday season, and not a lot of time to waste worrying about health myths that simply aren’t true. You should be enjoying your time with family and friends, not fretting over when you should eat that holiday…

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How to Eat Right and Stay Healthy During the Holidays 150 150 Xpress Urgent Care

How to Eat Right and Stay Healthy During the Holidays

The holidays are a great time to celebrate with family and friends. There are plenty of big meals, traditional desserts, and holiday parties to enjoy this time of year, but remember: too much celebrating can take a toll on your health—especially if you’re not scheduling…

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Staying Healthy This Holiday Season 150 150 Xpress Urgent Care

Staying Healthy This Holiday Season

As the holiday season draws near, you’re probably already thinking about your growing to-do list. The holiday shopping, the out-of-town family gatherings, the office parties—it all can be a bit overwhelming. During this busy time of year, you have to remember to take care of…

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