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Costa Mesa Medical Clinic

4 Signs Your "Cold" Is Something More Serious

Many people tend to use the words “flu” and “cold” interchangeably, but they are two very different things. Knowing the difference between the two is important, because whereas a cold is usually a mild inconvenience that passes by in a few days with little lasting…

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Smart Sun Care Tips for Summer 2015

Nowhere is better for summer fun than Costa Mesa and Orange County. Idyllic weather, nearby beaches, and lots of public outdoor and athletic facilities and events means there’s an adventure around just about every corner. As local residents head outdoors for the summer months, they…

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The Importance of Staying Hydrated

As summer nears, more people will be spending time outdoors playing and working in the sun and hot, humid temperatures. Staying hydrated should be one of your top priorities any time you are in the heat or are performing vigorous activities that cause you to…

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8 Ways to Start Improving Your Heart Health Today

The heart is one of the most important parts of the body, and one that needs to be taken care of in order to maintain good health and prevent harmful medical conditions like heart disease, heart attack, blood clots, and stroke. When patients at our…

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Type 1 Diabetes Facts – Is Your Child at Risk?

Unfortunately, the numbers of Type 1 diabetes cases continue to rise every year. Because of this, it is crucial for every parent to learn and understand what this disease entails. Formerly known as juvenile diabetes, Type 1 is usually discovered between birth and young adulthood,…

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How to Stay Healthy During the Holiday Travel Season

As the holidays draw near, you’re likely gearing up to visit family and friends. While this is a special time of year that’s meant to be shared with loved ones, remember, the hectic traveling during the holidays can take a toll on your health. As…

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Staying Healthy This Holiday Season

As the holiday season draws near, you’re probably already thinking about your growing to-do list. The holiday shopping, the out-of-town family gatherings, the office parties—it all can be a bit overwhelming. During this busy time of year, you have to remember to take care of…

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What Sets Xpress Urgent Care Apart?

When thinking about your healthcare options and where you go to get the help you need when you are sick or hurt, it is important to find a facility that best suits your needs. You already know how much time and money you save by…

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Urgent Care vs. Emergency Room: What’s the Difference?

When you are sick or injured, you undoubtedly want to get the best care possible so that you can start on the road to recovery. However, not every situation that requires medical treatment warrants a visit to the emergency room. How, then, do you ensure…

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